
Integration & Self-Reclamation Coaching
You don’t have to stay stuck in trauma patterns or disconnected from yourself. There is freedom on the other side of survival mode – a life where you trust your voice, feel safe in your body, and live with clarity, peace, and joy.
Through somatic practices, parts work, integration support, and compassionate exploration, we’ll gently uncover what holds you back, meet it with love, and create space for the Self that’s always been within you to lead the way.
Coaching may be right for you if you are:
- 🌿 Feeling trapped in old patterns or cycles of trauma
- 🌿 Seeking integration support to anchor journey insights into daily life
- 🌿 Longing to reconnect with your authentic voice and truth
- 🌿 Wanting safety and trust in your body
- 🌿 Ready to embody wholeness, joy, and freedom
Sessions are 55 minutes and held virtually unless otherwise discussed.
Sliding Scale $60-$160*
*Journey To You is committed to making this work accessible. If finances are a barrier, let’s find a rate that allows you to step into the healing you deserve.

“Biza guides you to a place where you can overcome hardships and truly heal so you can start living a better, more fulfilling life with less pain and more light.”
— Lea R.
